Do you enjoy the great taste of pasta but are afraid it might
be a ‘deal-breaker’ for sticking to your healthier diet? You no
longer need to give up the pasta you love to remain faithful, just choose wisely.
Dreamfields Pasta makes a great-tasting, healthful addition to your nutrition
plan.
With its very low glycemic index (GI) of 13, only 5 grams of digestible
carbs, and more than twice the fiber of regular pasta, Dreamfields
has been clinically shown to help reduce the spike, crash and crave cycles
that can leave you feeling tired and hungry again.
Introducing high fiber and very low glycemic foods such as Dreamfields into
your diet can make it easier for you to maintain or lose weight and manage
blood sugar levels.
Our
pasta’s slower rate of digestion helps you feel full longer and provides
a steady source of energy, making it
easier for you to manage dietary challenges. Dreamfields also has the great
taste and texture
of traditional pasta you
love - guaranteed!
Read more about Dreamfields and the glycemic index
Why
our pasta includes a soluble fiber ingredient called Inulin
If you are trying to lose weight or manage diabetes you may
be looking for filling foods that taste delicious, are good for you, and help
you avoid the challenges that some dieters experience. Dreamfields could be
just what you need! See below for examples of types of pastas and their corresponding
GI values.
Pasta Comparative Facts: 56 gram serving size
| Pasta
Serving Facts |
Dreamfields
Pasta |
Regular
Pasta |
Whole
Wheat Pasta |
| Glycemic Index (GI) |
13 |
41 |
37 |
| Fiber (Total) |
5.0 grams |
2.0 grams |
4.7 grams |
| Insoluble
Fiber |
0.9 grams |
0.9 grams |
4.0 grams |
| Soluble
Fiber |
4.1 grams |
1.1 grams |
0.7 grams |
As with all foods eaten by consumers with diabetes, careful monitoring
of blood glucose and frequent contact with a physician is mandatory for good
health. 
